Le Rustiche
Spelt Flour
Spelt is one of the oldest cultivated cereals, used since the Neolithic era and a staple food for Roman legions. Rich in B vitamins, protein, potassium, and magnesium, it contains less gluten than common wheat, making it highly digestible.
Ideal for:
- Baking: Short-fermentation bread
- Pastry: Biscuits and tarts